Some of us go through difficult times in our lives. Each person handles it in a different way. While people appreciate showing concern or empathy, sometimes all we need is a little space. It’s true we may like to talk to our friends or someone close about problems. Sometimes, we even seek advice. But then there comes a point in time when all we need is space. 

Sometimes, it’s important to take a day and reflect on our problems or just wallow in our sorrows. It’s not always each to get away from the busy schedule of daily life. For those with families and kids, the task is even more daunting. But the truth is, every now and then we need a breather. Take time to feel your worries, feel a bit depressed even. Let loose and be blah. Take a personal day or even a couple of hours off. Just mentally shut down. Turn off your phone, sit in your pj’s, watch reruns, write, read… but just get away from the world. 

When you come back, you’ll come back stronger, recharged and ready to face the world.