It seems like these days, every waking moment is spent in front of a screen. Ok, I’m exaggerating. But it’s certainly several hours a day. If it’s not the screen, it’s paper, books, etc. etc. I seem to be getting a headache very quickly these days from all the screen time and reading. I spend may be 2 hours of awake time not straining my eyes for some close activity. That’s so bad….
For the last week or so, I’ve decided to give Audible a serious try. It’s really comforting to just close my eyes and listen. Helps me slow down the pace of the day and get my book count up.
There’s some software called Iris, that helps with computer eye strain, particularly at night … There’s a blue light filter with lots of other functionality… but yeah audible is a good idea too.
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You’re full of good suggestions. Thanks. Will try this too.
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Ha sometimes…I had the same problem as my 27″ imac was always too bright. Iris helps but I think it was like $10. Anyway you can demo it…
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If it works, I wouldn’t mind paying for it.
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